the road to weight loss

Week one of the Weight Watchers & exercise routine went pretty good I think. It is a long, windy road I travel, but I lost my first 5 pounds for this go round. Maybe it doesn't sound like very much, but to me it is very special. Sometimes seeing some kind of result, even if it is only 5 pounds is very motivational and makes all the effort worth it. I know there are hard days ahead, days, weeks, even months where I don't lose anything, so today and future days like it are very special.