Hurray for 'normal' blood pressure!

Wednesday I took the time to go have my blood pressure rechecked and I'm really glad that I did. I've lost a little weight since November, I'm exercising a little more (not the 30 minutes a day thing, but still more than I was before) and I guess it all paid off because my blood pressure is "normal" still a little on the high side of safe, but still under the red flag numbers. So, I'm going to stick with the lower carbohydrate diet because it really seems to be pretty easy for me to follow - all the fruits and veggies I want, lean meats, 3 dairy & 5 starchy time carbohydrates a day - not hard at all.

The snow finally stopped falling sometime this past week, but then the winds picked up and blew it around. Wednesday I took the day off and was driving around in Sioux Falls and didn't really notice much in the way of visibility problems, but I heard the further north and east you went of the Sioux Falls area, the worse the visibility became. Today it was in the low to mid 30s and it started to feel a bit like spring, which is a welcomed change. I am very very ready for spring to come and my tulips to start blooming.