Sunday, November 16, 2003

More joys of exercise

I couldn't sleep anymore, so I got up around 4:30 this morning and took a leisurely 30 minute stroll on my treadmill. I did it at my own pace this time and while it didn't burn nearly as many calories, I didn't feel like I was going to die that the end either! And on the plus side, after my shower I decided to try to sleep again and got in another two hours. I'm not sure how I am going to work walking into my morning schedule, but I would rather get it done in the morning. Guess I'll see how things go on Monday morning.